Breast Health Awareness

I have a passion for informing woman, but men as well can get breast cancer, that there are choices and options to decrease your risk of breast cancer. The BRCA 1 and BRCA2 hereditary gene effects 5-10% of women increasing their risk of breast cancer occurrence in their lifetime. But what of the other 95-90% of women that develop breast cancer.
Risk factors:

• Aging
• Lack of exercise
• Poor sleep
• Drinking alcohol
• Excessive sugar and refined carbohydrate intake
• Not eating enough fruit and vegetables
• Don’t smoke
• Avoid pollution and environmental toxins

Let’s work together to decrease our risk of breast cancer and share this information with as many people as possible.